All of us wish to hold on to youth and the energy and zing associated with it. We all crave for it. But are we doing enough except applying a brighter make-up and dyeing grey hair? Maybe not. Don’t you think you should get moving?
Never get into the comfort zone. Never think that there is nothing else to do. We should keep the child in us alive by constantly indulging in meaningful activities that makes us happy. Keep on developing new hobbies.
Minerals. Lack of minerals can cause muscle spasms, diabetes, cardiovascular disease, high blood pressure, anxiety disorders, migraines, osteoporosis, cerebral infarction and anemia. There are not enough minerals in our food, so WE MUST SUPPLEMENT OUR MINERAL REQUIREMENTS. A good liquid mineral supplement will contain 70 to 90 vital minerals, most of which we are missing to some degree or completely.
You can buy your aromatherapy soap locally or for the best selection check what’s available online. There are so many great choices. Many of the soaps sold online are home made an added bonus!
Infuse the Calendula petals with carrier oil at very low heat for about 8 hours in double boiler so you do not burn the oil. Strain the petals in cheesecloth and keep aside. Add the infused carrier oil with equal amount of Carrot seed oil and Apricot Kernel oil. Most recommended carrier oils are: jojoba oil, grape seed oil, wheat germ oil, and cbd oil for sale.
5) Always eat a big breakfast. You will short change yourself for the entire day if you compromise your first meal of the day. It should be the biggest meal of the day.
Likewise, apples, potatoes, oats, Brazil nuts, and fishes of the fresh water/fatty variety are healthy meals that you’ll never go wrong even when you eat plenty.