Tea drinking is a very common activity across cultures. As tea has been a favorite beverage for centuries in various parts of the world, it is only reasonable that there are various types of tea available today. Since tea variations can be confusing to an average consumer, here’s a brief guide to the most popular types of teas.
This doesn’t mean you have to give up on all the foods you love. It just means that if they are high-calorie/salt/fat foods like pizza and fettucini alfredo, you must limit your intake. Choose lean proteins for no less than half of your weekly meals instead of rotating between things that are crispy, fried or smothered with high calorie toppings. Fish, chicken and filet are all healthy alternatives.
Remember when I said I woke up every morning and drank a soy-based protein shake for breakfast? Well, there is one thing I do before that and it is drinking a hot cup of herbal matcha bulk. Not only is this a super-healthy drink that provides all kinds of vitamins and minerals, but it actually suppresses your appetite while speeding up your metabolism! How awesome is that? Oh, and I almost forgot. It also gives you tons of energy! I usually drink 3 cups a day.
Back to the original question, “Is the natural detox for you?”. I can’t answer that question for you. Only you can decide, but why not give the following home grown detox a try. It is simple, sensible and straight forward with no harsh ingredients or expensive fruit from some far off place you never heard of.
Then Patricia’s sister told her how in the aged nursing facility she worked at, they gave the elderly patients pear juice to keep their bowel movements soft and flowing through. So Patricia tried this home treatment of hemorrhoids by juicing a fresh pear and drinking the juice. She did this every two to three days, as she didn’t want to overdo it!
Although there are many different types of tea, all come from the same plant, camellia sinensis. The leaves of the tree are processed in various ways, giving us the many kinds of tea. Green, black, white and oolong tea are all from the same plant, but are processed differently. This processing affects the flavor, color, caffeine content and health benefits of the different types of tea.
No matter what your initial personal results may be the increased energy, antioxidants and other health benefits make the use of Wu Yi teas a great part of a healthy life style.